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Health Tips

7 Drinks to Clean Your Kidneys Naturally

Written by CHANEL G.

The kidneys are small organs which play an important role in maintaining your health. They are part your urinary tract, and filter your blood. They filter out what is not needed and pass it out as urine.

You are probably well aware of the health of your kidneys if you have ever experienced a kidney stone. It’s like giving birth. It is not enjoyable!

The kidneys are small organs which play an important role in maintaining your health. They are part your urinary tract, and filter your blood. They filter out what is not needed and pass it out as urine.

You are probably well aware of the health of your kidneys if you have ever experienced a kidney stone. It’s like giving birth. It is not enjoyable.

Kidney infections can be very serious. Kidney (renal cancer) is responsible for approximately 14,000 deaths each year with 63.990 new cases being diagnosed each year. These drinks can help keep your kidneys healthy and happy. One might even be in your backyard right now.

Dandelion Tea

The dandelion is well-known, but did you realize it can also be a nutritious food source? The whole dandelion can be eaten and is especially good for your kidneys. Dandelion tea is rich in vitamins A, B, complex, C, D, iron and potassium. It acts as a diuretic, making you urinate more.

Native American medicine uses dandelions to treat kidney disease. It is an anti-inflammatory agent that dissolves kidney stones. It is best to consult a doctor before using it for more than a month.

Beet Juice

Beet juice is an excellent kidney cleanser that will also improve your liver health. Beet juice is rich in anti-oxidants, which remove free radicals. The beets also increase the acidity of your urine. This helps to reduce the risk of kidney stones. Beets cleanse the blood and support that part of your kidney’s job.

You can find many recipes for beet juice online, from lemon/ginger/beets to spicy basil/beets to watermelon juices and beets juices.

Ginger Tea

Ginger is one of the most health-beneficial spices. Research supports the health benefits of ginger. It reduces inflammation and free radicals associated with kidney disease.

Put the unpeeled, washed ginger in a pot of boiling water. Cover it with a towel and let it stand for five to ten minutes. Add a little honey if you feel the tea needs sweetness. This tea can help with a sore throat and soothe upset stomachs, such as morning sickness. It can also reduce cholesterol and fight infection.

Stinging Nettle

The Stingingnettle plant has a long history in traditional herbal medicine. It has been shown to reduce inflammation and be high in antioxidants. It is approved in many European countries to treat kidney problems. Stinging nettle is diuretic and helps to flush out bacteria in the urinary tract. To flush the kidneys, drink an additional glass of water with every cup of tea.

Stinging nettle is an allergen, so pregnant women should avoid it.

Lemon Juice

Many people are familiar with lemon juice as a way to cleanse the liver and flush out fat. Citrate in orange and lemon juice helps to remove calcium from the kidneys. This prevents the formation of kidney stones. Take four to five lemons and add them to a quart cold water.

Get the juice out of your fruit, as store-bought varieties often have lots of sugar and pasteurization can cause damage to nutrients.

Cranberry Juice

Cranberry juice can be used to treat bladder infections. It is very popular and effective. Cranberry juice can help maintain healthy kidneys because it is filtered first through the kidneys. Bladder and urinary tract infections can be unpleasant. Kidney infections can be fatal. They are caused by bacteria passing from the urinary system to the kidneys. Kidney stones can be prevented by drinking Cranberry juice.

Cranberry juice is not to be confused with concentrate or cocktails. You can make cranberry juice a little tart by adding water to it.

Turmeric Tea

Turmeric another spice that has amazing health benefits. Turmeric is an anti-inflammatory spice that has been shown to reduce inflammation in chronic kidney disease. Turmeric is also known to prevent leaky gut which is another sign of chronic inflammation.

Turmeric lowers blood pressure which is the second leading cause for kidney disease. Turmeric tea can also be beneficial for the liver, making it a great kidney cleanser.

Conclusion

Each of these natural kidney cleanses has other health benefits. There are many options. To further support your kidneys, you can enjoy these drinks while you’re still drinking them. Your kidneys are damaged by smoking, drinking alcohol, and caffeine. You can control your blood sugar and blood pressure. As needed, lower cholesterol and lose weight.

Your kidneys are an essential part of your body. They work hard. These healthy drinks can help you avoid kidney stones, UTIs, and other kidney problems.

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